Boulder Crest Retreat August Wellness Month Challenge

We share practices for optimal wellness and explore what goes wrong when we feed our depression and anxiety in unhealthy ways. We provide practices that allow you to make peace with your past, live in the present, and create the great future you deserve. With a new perspective and healthy habits, you’ll be able to create and live your new story.
— Struggle Well

DAY 4 Attachments

 

#BCRWellnessChallenge

Boulder Crest Retreat wants you to take the pledge to live well for the entire month of August!

Print out this image and cross off one thing every day and share it on social media by tagging us with #bcrwellnesschallenge and our social media handle for whichever platform you are using.

We believe in living well and that by using wellness practices you can keep your wellness triangle balanced and find purpose and meaning in your life. Start the challenge today!

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